My Canon SX200IS gives me perfectly smooth video at 1280x720P 30 fps in a 23 Mbps, H.264 MOV file.
Regardless of my birate, quality, FPS, file type or codec, I cannot produce a file that doesn't 'jump' every few frames using AVS Video Editor.
The software has everything that I want in a video editor EXCEPT a smooth output!
Please note that I had posted in another thread regarding this problem, but I realized that the topic was not for AVS Video Editor, so I have started a new thread here.